E Komo Mai, please join us in Hawaii.  Refresh your mind, body and soul. Renew yourself through yoga and mediation.  Take a journey of spiritual awakening.  A retreat on Big Island of Hawaii inspires holistic rejuvenation, awakening all senses to another level of awareness.

A Foundation 4 Life creates retreats on the Big Island of Hawaii at three lovely homes.  For love, for spirit, for mind, for creative practice, we invite you to join us.  Swim with the spinner dolphins at Kealakekua Bay. Touch the breath of hot lava in Kalapana. Perched high on the cliff in Hamakua, imagine yourself a Descendent from old Hawaii.  Miles from everything, our Hawaii retreats are your escape.  Reconnect with nature though stunning ocean views, the sweet smell of frangipani, farm fresh food, deep forest quiet.

Choose one of our upcoming scheduled group retreats, or let us create your Hawaiian dream retreat.

From fresh lei greeting to a last Aloha good bye, A Foundation 4 Life creates your perfect Hawaiian Retreat.  Our guides live from the heart, and inspire you to do the same.  We arrange transportation and activities, provide instruction and guidance, and share our hidden Hawaii with you. Each day, our chef prepares tree to table fresh food, picked from our organic farm. We share with you holistic meal planning and preparation.  Learn to cook and eat for a healthy body.