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Spiritual Health & Wellness Retreats to Nourish the Mind, Body & Soul

Rediscover & Renew:

Over 50 Unlocking Their Passion Workshop

sunrise

Daily Schedule

Day 1: Arrival and Introduction

  • Welcome Dinner: An evening to mingle and set the tone for the
  • Introduction to the Program: Overview of what to expect and goals for the

Day 2: Self-Discovery

  • Morning Session: Finding Your Inner Passion
    • Identifying personal passions and
    • Exercises to reconnect with forgotten
  • Afternoon Activity: Participant-chosen activity (e.g., Volcano Hike, Biking Adventure)
  • Evening Activity: Introduction to Gardening at the Macadamia Nut Orchard
    • Basic gardening
    • Overview of the orchard and its

Day 3: Physical Wellness

  • Morning Session: Active Aging and Wellness
    • Incorporate physical health into daily
    • Tailored exercises and wellness
  • Afternoon Activity: Participant-chosen activity (e.g., Waterfall Excursion, Kayaking Experience)
  • Evening Activity: Planting and Care
    • Hands-on planting and caring for tropical
    • Discussion on the impact of physical activity in

Day 4: Mental Wellness

  • Morning Session: Mental Resilience and Mindfulness
    • Techniques for mindfulness and stress
    • Building mental
  • Afternoon Activity: Harvesting for Dinner
    • Participants engage in harvesting fresh
    • Discuss the nutritional benefits of freshly harvested

Evening Activity: After-Dinner Social Under the Stars

  • Day 5: Reconnecting with Nature
  • Morning Session: Nature’s Role in Our Happiness
    • Benefits of spending time in
    • Guided nature walks and
  • Afternoon Adventure: Participant-chosen activity (e.g., Rainforest Adventure, Island Hiking Tour)
  • Evening Activity: Nurturing the Orchard
    • Techniques for nurturing plants and fostering
    • Reflect on the parallels between nurturing plants and personal

Day 6: Building Connections

  • Morning Session: Creating a Supportive Community
    • Strategies for building meaningful
    • Importance of community
  • Afternoon Activity: Garden-to-Table Experience
    • Participants harvest, prepare, and enjoy a meal
    • Discuss the importance of community and
  • Evening Activity: Group Sharing Circle and Bonfire Day 7: Integration and Farewell
  • Morning Session: Integrating Passion into Daily Life
    • Creating action plans to incorporate new
    • Setting personal goals moving
  • Farewell Brunch: Celebrating the journey with new